What does 100 calories of cheese pizza (frozen) look like?
100 calories =½ slice (1/9 pizza)37 g · 1.3 oz
Medium calorie density
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Food volume for 100 kcal
Cheese pizza (frozen) has 268 calories per 100 g, so 100 calories is ½ slice of cheese pizza (37 g). That's a smaller portion than most meals & fast food on this site (average 66 g per 100 kcal).
Cheese pizza (frozen): 50 to 500 calories
| Calories | Grams | Ounces | Slices (1/9 pizza) |
|---|---|---|---|
| 50 kcal | 19 g | 0.7 oz | ¼ |
| 100 kcal | 37 g | 1.3 oz | ½ |
| 200 kcal | 75 g | 2.6 oz | 1 |
| 300 kcal | 112 g | 4.0 oz | 1⅓ |
| 500 kcal | 186 g | 6.6 oz | 2⅓ |
What's in 100 calories of cheese pizza (frozen)
3.9 gprotein
10.8 gcarbs
4.6 gfat
0.8 gfiber
Want more food for the same 100 calories?
These give you at least 2½ times more volume than cheese pizza (frozen):
Compare with other meals & fast food
| Food | 100 kcal is | Grams |
|---|---|---|
| 🍕 Cheese pizza (frozen) | ½ slice (1/9 pizza) | 37 g |
| 🍅 Tomato soup (low sodium, prepared) | 1⅓ cups | 333 g |
| 🍲 Chicken noodle soup (chunky) | 1 cup | 213 g |
| 🌶️ Chili with beans | ⅓ cup | 94 g |
| 🍝 Cheese lasagna | ⅓ cup | 77 g |
| 🥔 Potato salad | ¼ cup | 70 g |
| 🧀 Macaroni and cheese (frozen) | ½ cup | 67 g |
| 🥗 Coleslaw | ⅓ cup | 65 g |
| 🍝 Spaghetti and meatballs | ½ cup | 59 g |
| 🍚 Fried rice (restaurant) | ½ cup | 58 g |
| 🥟 Vegetable egg roll | ⅔ egg roll | 47 g |
| 🌯 Bean and cheese burrito (frozen) | ⅓ burrito | 45 g |
| 🥟 Pork egg roll | ½ egg roll | 44 g |
Questions
How much is 100 calories of cheese pizza (frozen)?
100 calories of cheese pizza (frozen) is about 37 g (1.3 oz), or roughly ½ slice (1/9 pizza).
How many calories are in 100 g of cheese pizza (frozen)?
268 calories per 100 g, according to USDA FoodData Central.
Is cheese pizza good for weight loss?
Medium calorie density (2.68 kcal per gram). Fine in sensible portions; easy to overeat if you don't measure. 100 calories also gives you 3.9 g of protein and 0.8 g of fiber.
How many calories are in one slice (1/9 pizza)?
About 217 calories.
How many slices (1/9 pizza) is 200 calories?
About 1 (75 g).
Free printable
The 100-calorie cheat sheet
One page with 300+ foods and their exact 100-calorie portions. Stick it on the fridge.