What does 100 calories of yellow cake with chocolate frosting look like?
100 calories =26 g26 g · 0.9 oz
Medium calorie density
Food volume for 100 kcal
Yellow cake with chocolate frosting has 379 calories per 100 g, so 100 calories is 26 g of yellow cake with chocolate frosting (26 g).
Yellow cake with chocolate frosting: 50 to 500 calories
| Calories | Grams | Ounces |
|---|---|---|
| 50 kcal | 13 g | 0.5 oz |
| 100 kcal | 26 g | 0.9 oz |
| 200 kcal | 53 g | 1.9 oz |
| 300 kcal | 79 g | 2.8 oz |
| 500 kcal | 132 g | 4.7 oz |
What's in 100 calories of yellow cake with chocolate frosting
0.8 gprotein
14.6 gcarbs
4.7 gfat
0.4 gfiber
Want more food for the same 100 calories?
These give you at least 2½ times more volume than yellow cake with chocolate frosting:
Compare with other snacks & sweets
| Food | 100 kcal is | Grams |
|---|---|---|
| 🍰 Yellow cake with chocolate frosting | 26 g | 26 g |
| 🍭 Ice pop | 2½ ice pops | 127 g |
| 🍅 Ketchup | 5¾ tablespoons | 99 g |
| 🍮 Chocolate pudding | ¾ 3.5-oz cup | 70 g |
| 🍧 Sorbet | 1 half cup | 69 g |
| 🍖 BBQ sauce | 3½ tablespoons | 58 g |
| 🍨 Vanilla ice cream | ¾ half-cup scoop | 48 g |
| 🍨 Chocolate ice cream | ⅔ half-cup scoop | 46 g |
| 🥧 Apple pie | ⅓ slice | 42 g |
| 🍦 Ice cream sandwich | ⅔ sandwich | 42 g |
| 🍁 Maple syrup | 2 tablespoons | 38 g |
| 🍓 Jam | 1¾ tablespoons | 36 g |
| 🍯 Honey | 1½ tablespoons | 33 g |
Questions
How much is 100 calories of yellow cake with chocolate frosting?
100 calories of yellow cake with chocolate frosting is about 26 g (0.9 oz).
How many calories are in 100 g of yellow cake with chocolate frosting?
379 calories per 100 g, according to USDA FoodData Central.
Is yellow cake with chocolate frosting good for weight loss?
Medium calorie density (3.79 kcal per gram). Fine in sensible portions; easy to overeat if you don't measure. 100 calories also gives you 0.8 g of protein and 0.4 g of fiber.
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The 100-calorie cheat sheet
One page with 300+ foods and their exact 100-calorie portions. Stick it on the fridge.