What does 100 calories of radishes look like?
100 calories =139 radishes625 g · 22.0 oz
Very low calorie density
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Food volume for 100 kcal
Radishes has 16 calories per 100 g, so 100 calories is 139 radishes (625 g). That's more food per calorie than most vegetables on this site (average 366 g). You also get 10.0 g of fiber, which helps you stay full. Foods like this are ideal for bulking up meals without adding many calories.
Radishes: 50 to 500 calories
| Calories | Grams | Ounces | Radishes |
|---|---|---|---|
| 50 kcal | 312 g | 11.0 oz | 69 |
| 100 kcal | 625 g | 22.0 oz | 139 |
| 200 kcal | 1250 g | 44.1 oz | 278 |
| 300 kcal | 1875 g | 66.1 oz | 417 |
| 500 kcal | 3125 g | 110.2 oz | 694 |
What's in 100 calories of radishes
4.3 gprotein
21.2 gcarbs
0.6 gfat
10.0 gfiber
Compare with other vegetables
| Food | 100 kcal is | Grams |
|---|---|---|
| 🔴 Radishes | 139 radishes | 625 g |
| 🥒 Dill pickles | 24 pickle spears | 833 g |
| 🥬 Bok choy | 11 cups (shredded) | 769 g |
| 🥬 Iceberg lettuce | 10 cups (shredded) | 714 g |
| 🥬 Celery | 18 medium stalks | 714 g |
| 🥒 Cucumber | 2¼ cucumbers (8 in) | 667 g |
| 🥬 Romaine lettuce | 13 cups (shredded) | 588 g |
| 🥒 Zucchini | 3 medium zucchini | 588 g |
| 🍅 Cherry tomatoes | 33 cherry tomatoes | 556 g |
| 🥬 Sauerkraut | 3¾ cups | 526 g |
| 🫑 Green bell pepper | 4¼ medium peppers | 500 g |
| 🥬 Asparagus | 31 spears | 500 g |
| 🍄 White mushrooms | 25 medium mushrooms | 454 g |
Questions
How much is 100 calories of radishes?
100 calories of radishes is about 625 g (22.0 oz), or roughly 139 radishes.
How many calories are in 100 g of radishes?
16 calories per 100 g, according to USDA FoodData Central.
Are radishes good for weight loss?
Very low calorie density (0.16 kcal per gram). You can eat a large volume of this food for few calories. 100 calories also gives you 4.3 g of protein and 10.0 g of fiber.
How many calories are in one radish?
About 0.7 calories.
How many radishes is 200 calories?
About 278 (1250 g).
Free printable
The 100-calorie cheat sheet
One page with 300+ foods and their exact 100-calorie portions. Stick it on the fridge.